Stuffed Pepper Soup
“Deconstructed” stuffed peppers turn this warming soup into a filling meal. Red peppers have 300% of your daily vitamin C intake. Besides being a powerful antioxidant, vitamin C is also needed for the proper absorption of iron. Lentils contain Omega 3 fatty acids which transfer to breast milk after consumption and help your baby’s brain development.
Ingredients: basmati rice, red bell pepper, onion, jalapeno (optional), garlic, veggie broth, fire-roasted tomatoes, tomato sauce, red pepper flakes, red lentils
“Deconstructed” stuffed peppers turn this warming soup into a filling meal. Red peppers have 300% of your daily vitamin C intake. Besides being a powerful antioxidant, vitamin C is also needed for the proper absorption of iron. Lentils contain Omega 3 fatty acids which transfer to breast milk after consumption and help your baby’s brain development.
Ingredients: basmati rice, red bell pepper, onion, jalapeno (optional), garlic, veggie broth, fire-roasted tomatoes, tomato sauce, red pepper flakes, red lentils
“Deconstructed” stuffed peppers turn this warming soup into a filling meal. Red peppers have 300% of your daily vitamin C intake. Besides being a powerful antioxidant, vitamin C is also needed for the proper absorption of iron. Lentils contain Omega 3 fatty acids which transfer to breast milk after consumption and help your baby’s brain development.
Ingredients: basmati rice, red bell pepper, onion, jalapeno (optional), garlic, veggie broth, fire-roasted tomatoes, tomato sauce, red pepper flakes, red lentils